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Daily WOD vom 16.03.2017

For time

20 - 16 - 12 - 8 - 4
Kettlebell frontrack walking lunge 2 x 20/16
4 - 8 - 12 - 16 - 20
Burpee

 

I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.
Chuck Norris
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