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Daily WOD vom 10.03.2017

AMRAP 18 min.
In team of 2

You-go-I-go
2 rounds
4 Hang power clean 50/35
7 Kettlebell swing american 28/20
10 Double under

Partner is doing AMRAP Sit-up
Switch every 2 rounds

The best activities for your health are pumping and humping.
Arnold Schwarzenegger
Jetzt zum Probetraining anmelden