Daily WOD vom 04.03.2017
For time
800m run
then 4 rounds:
10 Kettlebell snatch right arm 20/12
30 Sit-up
10 Turkish get-up right arm 20/12
30 Squat
Alternting between left arm and right arm every round.
My advice is very simple: If you want something, work your ass off for it.Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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