Daily WOD vom 06.02.2017

AMRAP 20 min.

30 Double under
9 Dumbbell snatch right arm 22,5/15
9 Dumbbell snatch left arm 22,5/15
30 Double under
18 Dumbbell overhead walking lunge 22,5/15
30 Double under
27 Dumbbell Thruster 22,5/15

Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
James Neil Hollingworth
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