› Impressum& Datenschutz
Jetzt zum Probetraining anmelden

Daily WOD vom 23.01.2017

In team of 2 or 3

Max calorie row in 10 minutes

Note:
A is rowing  
B (+C) static Deadlift hold 120/80
change when barbell drops

Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
Jetzt zum Probetraining anmelden