Daily WOD vom 08.09.2016

For time

800m run
21 Deadlift 80/55
21 Pull-up
21 Push-up
400m run
15 Deadilift
15 Pull-up
15 Push-up
200m run
9 Deadlift
9 Pull-up
9 Push-up

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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