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Daily WOD vom 13.06.2016

For time in team of 2

12 rounds
You-go-I-go

6 Burpee over the box jump
8 Kettlebell Snatch alternating 20/10
12 Kettlebell Overhead Walking Lunge alternating 20/10
200m run

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
Jetzt zum Probetraining anmelden