Daily WOD vom 14.05.2016

For time

800m run
then:
5 rounds
10 T2B
15 Double Dumbbell Frontsquat 40/20
10 Burpee over Dumbbell

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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