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Daily WOD vom 21.04.2016

AMRAP 22 min. in  team of 2

AMRAP 22  team of 2

80 Kettlebell Swing Russian 24/12
60 Push-Up hand release
40 Pull-Up
60 Double Dumbbell Frontsquat 15/7,5
80 cal. row

 

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale
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