Daily WOD vom 12.03.2016

For time

60 Double Under
40 Kettlebell Sumo-Deadlift-High-Pull 24/12
20 Pull-Up

50 Double Under
30 Kettlebell Sumo-Deadlift-High-Pull 24/12
10 Pull-Up

40 Double Under
20 Kettlebell Sumo-Deadlift-High-Pull 24/12
5 Pull-Up

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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