Daily WOD vom 20.01.2016

AMRAP 18 min

10 T2B
20 Kettlebell Front Rack Walking Lunge alternating 24/12
20 Kettlebell Swing Russian 24/12
10 Kettlebell Halo 24/12

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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