Daily WOD vom 05.01.2016
For time
Team of 2
300 m row (both)
150 Double Under (SU 1:3)
80 Kettlebell Sumo-Deadlift-High-Pull 24/12
60 Box Jump
40 Hang Power Clean
40 Pull-Up
40 Hang Power Clean
60 Box Jump
80 Kettlebell Sumo-Deadlift-High-Pull 24/12
150 Double Under (SU 1:3)
300 m row (both)
André Gide
Jetzt zum Probetraining anmelden