Daily WOD vom 26.11.2015
For time
5 Pull-Up
10 Push-Up
15 Sit-Up
20 Squat
25 Pull-up
30 Push-up
35 Sit-up
40 Squat
and back
Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.Ralph Waldo Emerson
Jetzt zum Probetraining anmelden