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Daily WOD vom 15.12.2018

For time

1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10

Dumbbell goblet squat 30/22,5
Burpee over Dumbbell

I never left the field saying I could have done more to get ready and that gives me piece of mind.
Peyton Manning

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