Daily WOD vom 26.09.2017

For time

3 rounds

90 Single under
45 m Kettlebell frontrack carry 2x20/2x12
30 Double under
15 Kettlebell frontrack walking lunge

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew